A hot shower is a staple of our daily routine, be it to make sure we're squeaky clean for the day ahead or as a way to relax after a long day.
Despite being a straightforward task, there are bad habits we can slip into, so here are five things you should never do when taking a shower.
While you may think you're being ultra-hygienic, showering too frequently, or showering daily, can prevent the skin from retaining its moisture and increase inflammation.
Many of us let the shower run to warm up the water, but this wastes several gallons of water and money.
You may think that you're keeping your hair healthy by shampooing every time you shower; however, it can actually make your hair dry and brittle.
Washing your face in the shower may seem normal, but hot water and traces of shower gel can damage your skin.
Lastly, it is advised not to reuse loofahs, as their tiny holes can prevent proper drying, turning them into breeding grounds for bacteria.
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Things You Should Never Do In The Shower