Dietitians and environmentalists often urge people to eat more vegetables, but while some enjoy them, others struggle to make them tasty.
Here are five ways to make your own vegetable dishes more exciting and flavorful:
Cook vegetables with dry heat
Roasting and grilling vegetables bring out their natural flavors by allowing caramelization, while boiling or steaming tends to make them bland.
Try different seasonings and sauces
Bold spices like garlic, smoked paprika, and soy sauce can add depth to vegetables, and dishes like gado-gado offer great flavor ideas.
Add extra ingredients
Incorporating beans, grains, tofu, or tempeh makes vegetable dishes more filling, while sauces and dressings help balance and enhance the overall flavor.
In-season vegetables may taste better
Seasonal veggies are naturally sweeter, and frozen or canned vegetables can be just as tasty when fresh options aren't available.
Pickle your veggies
Pickling vegetables like cucumbers or cabbage can add tangy flavors and crunch, transforming bland vegetables into something much more enjoyable.
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Tips And Tricks
5 Easy Ways To Make Vegetables Taste Amazing