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Taking a shower can boost your mood and helo you relax after a long day. These tips can offer softer skin, healthier hair and a better clean. How many showers should you take a week? Well, three minimum - Seven is the max! Showering is the most effective way to reduce disease. However, there is such a thing as being too clean. The ideal water temperature is between warm and hot. If your bathroom mirror fogs up after a minute or two, you need to turn it down. When choosing a body wash, dermatologists suggest using products that are hypoallergenic and fragrance-free. Conditioner works instantly. It does not work better if it's left in the hair for longer. Although the water feels so good, showering for more than 10 minutes can compromise your skin's ability to act as a barrier. When your fingers start to wrinkle, it's time to get out as you've taken the moisture out of them. Listen to your scalp and only wash your hair when it's greasy so you don't strip out the natural oils. Wash your body from neck to toe, including the armpits and private areas as bacteria and sweat can accumulate. Shave (if you like). The best time to shave is when your skin is warm, moist and free of excess oils, which can clog razors. Wash your face to ensure you've removed any excess product along your hairline, which can trigger pimples. Don't forget to lock in hydration! Rub in lotion, ideally when your skin is still damp.
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Tips And Tricks
Did You Know There's A Proper Way To Shower?